Feel Younger, Move Better – Free 2-Week Exercise Program
Gentle, 10 minute home routines for anyone over 40 who wants to ease daily aches, improve flexibility, and build strength — no gym or equipment required.
What You’ll Get Over the Next 2 Weeks
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4 short exercise videos each week you can follow at home
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Targeted mobility and strength techniques to loosen stiff joints and reduce pain
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Simple, step-by-step coaching to keep you safe and progressing
Who it’s Perfect For..
✔️ Anyone aged 40 +
✔️ New to exercise or returning after a break
✔️ Dealing with stiff joints, back or shoulder niggles
✔️ Looking to feel stronger, more mobile and have more energy
Get Week 1 Access Instantly
No credit card required. No Spam. Cancel anytime.
What Participants Say...
"This plan has really helped me move better and feel stronger. I can thoroughly recommend it." - Susannah
"I have really enjoyed participating in this plan and increasing my mobility" - Holly
"When you walk away from a session your muscles and joints feel stretched, loose and flexible. It’s a great feeling." - Bill
How It Works:
1️⃣ Start free today — get immediate access to "This Is Where You Start" + "Week 1" when you sign up
2️⃣ Week 2 unlocks automatically after 7 days.
3️⃣ Weeks 3–6 optional — continue anytime with a one-time payment (no subscription, no obligation).
Common Questions -
Will I be charged?
No. Weeks 1 & 2 are completely free. After that you can unlock Weeks 3–6 for a one-time payment if you wish.
Can I keep the videos?
Yes. All free content stays available to you.
Is it beginner-friendly?
Absolutely. It's designed for those new to exercise or returning after a break
Ready to Feel Younger & Stronger?
No credit card required. No spam. Cancel anytime.
