Health Disclaimer

Effective date: 19/11/2025
Provider: Paul Millard Fitness LTD
Programmes: The Revive Regime Community and The 6-Week Reviver

The content provided through our courses, community, emails, videos, and downloads (the “Content”) is for general educational purposes only and is not medical advice.

1) Not a substitute for medical care

• We do not diagnose, treat, or cure medical conditions.

• Always consult a GP or qualified healthcare professional before starting any new exercise, especially if you have pain, injury, surgery history, cardiac/respiratory issues, neurological conditions, osteoporosis, joint replacements, or are pregnant/postnatal.

2) Personal responsibility

• You participate voluntarily and at your own risk.

• If you feel pain, dizziness, shortness of breath, chest pain, or unusual symptoms, stop immediately and seek medical advice.

• Modify ranges of motion as needed; use stable equipment and a clear space.

3) No guarantees

• Results vary. We do not guarantee specific outcomes (e.g., pain elimination, weight loss, performance gains) within any timeframe.

4) Environment & equipment

• Ensure your exercise area is safe and free of hazards.

• Check equipment (mats, bands, supports) for stability and wear.

5) Community conduct

• Be respectful. Do not post medical advice to other members. Moderators may remove posts that are unsafe or inappropriate.

6) Limitation of liability

To the fullest extent permitted by law, Paul Millard Fitness LTD and its staff are not liable for injuries, losses, or damages arising from participation or use of the Content. Your statutory rights are not affected.

7) Emergencies

• In an emergency, call 999 (or your local emergency number) immediately.

Contact: [email protected]